[. . . ] SPORT-ELEC Selection 6 Beauté is designed for women and men who are concerned about their appearance. The SPORT-ELEC Selection 6 Beauté, which is an apparatus for passive gymnastics by electro-muscle development, makes it possible to activate, by "contraction-rest" effect, the muscles on which you wish to work. The aims of the SPORTELEC Selection 6 Beauté are as follows : To improve the figure, by acting on the muscle mass (waist, abdomen, buttocks, thighs and legs) and to develop some muscles in particular (pectoral, abdominal, biceps, etc). [. . . ] Recommended for use one month and a half after child birth to help tone up the muscles. PRECAUTIONS FOR USE * Do not use on the face, * keep out of reach of children, * Seek advice from your doctor : - if you have any electronic or metallic implants (pins, etc. ), * the equipment is not approved for therapeutic use (seek advice from your doctor). Two groups of 3 wires (2 black +1 light blue, 2 grey + 1 light blue) 80 cm in length connect the SPORT-ELEC appliance to the body electrodes (50mm in diameter). Check that the switch of the SPORT-ELEC Selection 6 Beauté is on «O» and the power button are on minimum (fully to the left). open the battery compartment and connect the two 9-volt batteries to the connectors. START OF SESSION Make sure that the power buttons are set at minimum (pushed to the left). You are now ready to move on, either to muscle building, or to your favourite sport. P2 :ENERGY (Frequency: 3 - 60 Hz) This programme helps you to efficiently firm up your body after a period of inactivity and maintain tissue firmness. This programme is ideal for working specifically on the zone that you want to reshape. Power supply : 2 9-Volt batteries, type 6LR61 (not provided) DIMENSIONS : 132x59x23 mm WEIGHT : 140 g Classification type BF 86 Vcc/500 INSERTION OF BATTERIES : connect the tags to the batteries and insert the back of the battery by pressing with the thumb. Follow these instructions in the order given to avoid damaging the tags. At the end of the session, put the power buttons on the minimum position and set the switch to «O». Disconnect the electrodes, remove them gently, wet them slightly with a few drops of water and place them carefully on their support. Check if the unit is operating correctly : * the writing on the housing must be legible * check the switch and contactor. Check if the accessories are reliable * condition of the electrode wires * condition of the electrodes (no tears or material defects). [. . . ] - You can, if you wish, have two 15-minute sessions, changing the area of the electrodes; for example, 15 minutes for the abdominal muscles and 15 minutes for the buttocks. - Store the electrodes in their original packing in a cool place - The electrodes have a life of approximately 60 uses. Do not hesitate to order them directly from our head office : : på magmusklerna: 2 gråa och en ljusblå kontakt till vänster , 2 svarta och 1 ljusblå kontakt till höger. [. . . ]